Effects of stress
Problems caused by workplace stress include:
- Increased sickness and absenteeism
- Reduced performance/productivity
- Lack of co-operation and poor industrial and customer relations
- High staff turnover/recruitment
Benefits of massage
- Less stress related illness & absenteeism
- Increased performance & productivity
- A healthier work environment
- Increased motivation & creativity
- Better job satisfaction & company morale
....in other words a healthier, happier and more profitable workforce, working more effectively for you!
Research on the effect of massage in the workplace
Studies into onsite massage by the Touch Research Institute in Florida on a group of employees who received a twice weekly 15 minute massage for one month showed in:
- Decreased alpha and beta wave activity and increased delta activity which is consistent with enhanced alertness.
- Completion of mathematical problems in less time and with fewer errors.
- Anxiety and job stress levels were lower and performance levels were higher.
- Significant reduction in patient's blood pressure
- Recipients also reported feeling less fatigued and more clear headed.
Further information can be found www.miami.edu/touch-research
Stress in the workplace | Back Pain and RSI | Benefits for the Individual.
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